Sleep Coaching Services
Are you tired? Have you tried everything to teach your baby to sleep independently, but your baby is still not sleeping well? Then one of the following packages is for you!
The Sleeping Journey Premium Package
€550
(5 months – 6 years).
For families who need more help solving their child's sleeping problems and who require support. This coaching program lasts 2 to 3 weeks (depending on your child's age) and starts with a comprehensive assessment of your child's sleep history. We will discuss your child's sleeping problems in detail and we will make personal sleep plan that is tailored to your child's sleeping problems, taking into account your family situation.
Feedback, reviews and support for this package are provided Monday thru Sunday. Monday thru Friday's hours are 9:00 and 18:00, and Saturday & Sunday's hours are between 9:00 and 13:00.
What’s included in this comprehensive package:
- Initial 15-minute free consultation
- 2.5-hour phone/Zoom consultation
- Personalized sleep plan
- Daily review of your online sleep log
- Daily e-mail, text, or WhatsApp support
- 120 minutes of phone/Zoom support during the coaching
The Sleeping Journey BASiC Package
€400
(5 months – 6 years).
This coaching program runs 2 to 3 weeks (this depends on the age of your child). We begin with an extensive assessment of your child's sleeping history. We will have an in-depth discussion of your child's sleep problems and we will make a personalized sleep plan that will suit your family situation, as well as your child's developmental stage.
* Feedback, reviews and support for this package are provided Monday thru Friday between 9:00 and 18:00.
What's included in the basic package:
- Initial 15-minute free consultation
- 1.5-hour phone/Zoom consultation
- Personalized sleep plan for your child
- *Daily review of your online sleep log
- 5 x emails, text or WhatsApp support
- 60-minutes of phone/Zoom support during the coaching
The Sleeping Journey Newborn Package
€250
(0-4 months)
Newborn babies are too young to sleep coach, but there are ways to help you and your baby sleep better. During our consultation, we will cover the developmental needs of a newborn, the science of sleep, as well as methods for developing healthy sleep habits from the start. Together we will work through the sleep log I give you so we can work out the best day and night sleep routines for your newborn.
What’s included
- Initial 15-minute free consultation
- 90-minute phone/Zoom consultation
- One follow-up phone call
- An information pack for your reference (provided digitally).
Newborn Package Additional Support
€100
Should you need additional follow-up support for your newborn you can:
Purchase 2 x 15-minute follow-up calls, or
You can opt for one 30-minute call, and you may prefer follow-up via 3 x e-mails.
Extra Support for Your Family
To add an additional child to your package:
If your package is for twins, add €150 to your package:
Should you need additional follow-up calls, or if a new sleep issue occurs after your coaching, you can purchase 2 x 30-minute calls,
or a 1-hour call if you prefer.